"Between My Teeth" is an endearing track that showcases Gartland's compelling songwriting and delivers an important message of needing to make time for oneself.

Moving away from other people's problems, "Between My Teeth" is a simple offering with a crystal clear message, delivered in a soothing pop track.

The skipping chorus sees Gartland confront her friends for leaning on her too much, with an infectious breathlessness that will stick in your head after the first listen.

Speaking about her track, Gartland explains, "It explores the idea of feeling too broken yourself to really help someone else but feeling too guilty to jump ship."

"Between My Teeth", produced by Ash Howes, follows earlier singles "I Go Crazy" and her Great Good Fine OK collaboration "Shapeshifting".

Orla Gartland's "Between My Teeth" is out now. Gartland plays London's KOKO on 28 November as part of her UK tour. Find out more.