"Every song is ripped straight from my journal": LØLØ details diaristic new album god forbid a girl spits out her feelings

The 13-track album, released on 17 April, follows her 2025 debut and is described as a more stripped-back, diaristic project and a shift from the emotional detachment explored on her first record. “Every song is diaristic, ripped straight from the pages of my journal,” LØLØ explains, and chronicles “learning, losing, falling in love, falling apart, and refusing to apologise for any of it.”

The album's contributors include Andrew Goldstein, known for his work with blink-182 and Avril Lavigne, and DCF (Royal & the Serpent, UPSAHL).

New single “007” features what the artist describes as a “cinematic edge" and previews the full album's sonic direction, which LØLØ characterises as leaning into confessional songwriting with heightened intensity. “As my fans know, I’m incapable of taking this shit to my grave,” she says. “It’s about owning my sensitivity and emotions because, god forbid a girl spits out her feelings! Well, here they are…”

A a series of overseas headline tour dates will be announced this Monday (19 January) via her official website.

god forbid a girl spits out her feelings tracklisting

“god forbid a girl spits out her feelings!”
“me with no shirt on”
“dumbest girl in the world”
“hung up on u”
“delusional darling”
“the punisher”
“007”
“the devil wears converse”
“stuff like that”
“whiskey & coke”
“american zombie”
“boy who doesn’t want to”
“lobotomy & u”