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D double e rap therapy sleep

D Double E shares meditative snippet of new Rap Therapy episode

18 January 2021, 14:38 | Written by Cerys Kenneally

D Double E has shared a snippet of his guided sleep meditation from E4's newly-launched programme Rap Therapy.

Today (18 January), E4 released all five episodes of Rap Therapy - an animated online series that sees a selection of UK rappers and singers discuss mental health and techniques to improve their overall wellbeing.

D Double E has shared a snippet of his guided sleep meditation episode on social media, which shows an animated D Double E talking softly before introducing a Rude Kid-produced beat to accompany his breathing exercises.

He wrote alongside the clip on Instagram, "We all need it, don’t ever get it twisted. When you’re stressed, good sleep can be hard to come by, so let me take you through a meditation to help you get those all important zzz’s. #RapTherapy is on all4 now."

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A post shared by D Double E (@omygoshitsddoublee)

The five-part animated series also includes appearances from Krept (who discusses grief) and Konan (who discusses trauma), Ray BLK and Ms Banks.

All five episodes of Rap Therapy are available to watch on channel4.com.
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